Writing therapy
"There comes a time when telling your own story becomes a necessity.... writing about us and our past calls for inner full growth."
Duccio Demetrio
- Working on your own vision of life, narrating yourself is a great therapy. It helps to heal blockages, fears, to be aware of ourselves.
- Writing as therapy can be narrative like a treatment.
- It is common ground that writing brings great benefits both to the patient and to those who take care of him. Establishing a different and more profitable relationship for client’s healing purposes.
- By writing we overcome inhibition and blocks. We begin to see our lives more clearly. Somehow we distance ourselves from it and we understand
everything more clearly. - Writing allows us to take a break from our Ego, since it is an activity that involves concentration in the here-and-now. On what it is happening around and within us. It allows us to enter an altered state of
consciousness called “creative flow”. A rediscovery process that allows us to take care of ourselves and the present.
- The word therapy derives from the Greek (therapeÍa) and it means healing: this is the real sense and in every occasion.
- However, we must distinguish the therapy as a concept and the support activity from the health activity that is registered and released by professionals. It is generally based on drugs delivery.
- It is important to understand which are the real benefits of writing.
- Through a creative activity of writing, our wounds are healed, We open up to others and reveal ourselves.
- Writing Therapy is a support activity for many situations.
- It helps us to clarify doubts, to pursue / achieve professional and life goals.
- Writing Therapy leads us to enter the depth of ourselves. It supports us in the transformation processes.
- There are real writing techniques with the specific purpouse to move forward, clarify, outline.
- Writing Therapy is very effective because it allows us to give a name, a location, a context to our traumas.
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Writing therapy
"There comes a time when telling your own story becomes a necessity.... writing about us and our past calls for inner full growth."
Duccio Demetrio
- Working on your own vision of life, narrating yourself is a great therapy. It helps to heal blockages, fears, to be aware of ourselves.
- Writing as therapy can be narrative like a treatment.
- It is common ground that writing brings great benefits both to the patient and to those who take care of him. Establishing a different and more profitable relationship for client’s healing purposes.
- By writing we overcome inhibition and blocks. We begin to see our lives more clearly. Somehow we distance ourselves from it and we understand everything more clearly.
- Writing allows us to take a break from our Ego, since it is an activity that involves concentration in the here-and-now. On what it is happening around and within us. It allows us to enter an altered state of consciousness called “creative flow”. A rediscovery process that allows us to take care of ourselves and the present.
- The word therapy derives from the Greek (therapeÍa) and it means healing: this is the real sense and in every occasion.
- However, we must distinguish the therapy as a concept and the support activity from the health activity that is registered and released by professionals. It is generally based on drugs delivery.
- It is important to understand which are the real benefits of writing.
- Through a creative activity of writing, our wounds are healed, We open up to others and reveal ourselves.
- Writing Therapy is a support activity for many situations.
- It helps us to clarify doubts, to pursue / achieve professional and life goals.
- Writing Therapy leads us to enter the depth of ourselves. It supports us in the transformation processes.
- There are real writing techniques with the specific purpouse to move forward, clarify, outline.
- Writing Therapy is very effective because it allows us to give a name, a location, a context to our traumas.